
Evaluates hundreds of FOODS, SUPPLEMENTS, and NUTRIENTS, and shows how to use them to achieve maximal health and long life

Advanced Nutritional Therapies
By Dr. Kenneth H. Cooper
Author of Controlling Cholesterol and
Dr. Kenneth H. Cooper's
Antioxidant Revolution
Thomas Nelson Publishers, $24.99
ISBN 0-7852-7302-6
Following the enormous success of his Antioxidant Revolution, Dr. Kenneth H. Cooper now provides the ultimate "nutrimedicine" program for lifelong health. Advanced Nutritional Therapies carefully and clearly explains how anyone can untangle and understand the barrage of information on how to safely combine foods, vitamin and mineral supplements, and other nutrients to prevent and even heal a wide variety of diseases and health complaints.
Drawing on the very latest scientific findings and his own independent research, Dr. Cooper has written the most complete medically based evaluation of minerals, herbs, macro- and micro-nutrients, supplements, hormones, and natural foods. His recommendations in this A to Z compendium will enable you to personalize your own nondrug intervention program, which will help restore your body's natural ability to heal. Advanced Nutritional Therapies will be your ultimate guide to what works and what doesn't in the prevention and treatment of:
- High Cholesterol
- Hypertension
- Osteoporosis
- Various Cancers
- Heart Disease
- Immune Disorders
- And many other severe illnesses
Advanced Nutritional Therapies is a unique contribution to family health care from the physician who has been an innovative leader in the field of preventative medicine since 1968.
Advanced Nutritional Therapies
Definitively Answers Such Questions As:
- Are folic acid tablets the most important dietary supplement you can take?
- What is the real story on melatonin?
- What are the benefits -- and dangers -- of including "phytoestrogens" and other natural estrogen and progestin products in your diet?
- How should your antioxidant doses be adjusted to take into account the most recent controversies and studies on beta-carotene, vitamin C, and vitamin E, and folate?
ABOUT THE AUTHOR
KENNETH H. COOPER, M.D., M.P.H. is a graduate of both the University of Oklahoma School of Medicine and the Harvard University School of Public Health. He is the acknowledged international leader in preventative medicine and fitness, the inventor of aerobics, and the author of a dozen landmark books that have sold nearly thirty million copies throughout the world.
Dr. Cooper lives with his wife and family in Dallas, TX.



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